Smart Summer Strategies for Melasma Management

August 22, 2025
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Melasma can be one of the most stubborn and emotionally frustrating skin conditions. It tends to flare with heat, hormones, and most of all, sun exposure. During the summer months, managing melasma requires a thoughtful, multi-layered strategy. Here are smart, evidence-informed ways to keep your melasma under control while still enjoying the season.

Think Beyond Sunscreen SPF alone isn’t enough. Wide-brimmed hats, sunglasses, and shade are your melasma BFFs. Opt for UPF-rated clothing when possible, especially if you’re spending extended time outdoors.

It’s Not Just About the Face: The Full-Body Sun Connection to Melasma

When your arms, chest, or legs are exposed to UV radiation, your body responds by increasing melanocyte-stimulating hormone (MSH) systemically. This hormone doesn’t just act where the sun hits, it can stimulate melanin production in areas prone to melasma, like your face.

So even if your face is shaded under a hat and sunscreen, prolonged UV exposure elsewhere (like tanning your legs or shoulders) can still lead to melasma flare-ups.

  • Avoid Overheating the Skin: Heat (even without sun) can worsen melasma. Avoid saunas, hot yoga, and prolonged sun exposure. Stick to early morning or late evening activities when possible, and use cool compresses after workouts.
  • Time Your Outdoor Exposure: Try to avoid the sun during peak UV hours (10 AM–4 PM). Morning walks or evening patio hangs? Perfect.

Your At-Home Routine is the Foundation

In-clinic treatments play a powerful role in managing melasma, but what you do every day at home is just as important, if not more. Think of your skincare routine as the foundation: it maintains your progress, supports skin health, and keeps pigmentation under control between treatments.

Keep Skincare Active but Gentle- Support your skin with melasma-friendly actives such as:

  • Tranexamic Acid
  • Niacinamide
  • Azelaic Acid
  • Vitamin C
  • Retinol (use with care, always at night, and pair with SPF during the day)

Consistency is key, aggressive treatment can cause irritation and make things worse.

The Role of Hydroquinone: Targeted Pigment Control for Melasma

Hydroquinone is a gold-standard ingredient in the treatment of melasma. It works by inhibiting tyrosinase, the key enzyme involved in melanin production, and by reducing the number of melanocytes, the cells responsible for producing pigment. This dual action helps to significantly reduce melanin formation in the skin, leading to a gradual lightening of hyperpigmented areas. With consistent use, visible improvement is typically noticeable within several weeks.

At GLO Antiaging, we recommend a pulse approach to hydroquinone use (under professional guidance) to maximize results while minimizing risks of rebound hyperpigmentation.

Our favourite Skincare Products for Melasma:

Important: Hydroquinone is best used under supervision and not typically year-round. Summer use should be paired with strict sun protection.

The Paused Approach to Hydroquinone:

While hydroquinone is highly effective, long-term continuous use can lead to potential side effects such as skin irritation or a plateau in results. That’s why we follow a paused (or pulsed) approach at GLO.

This method involves using hydroquinone consistently for a set period (typically 12-16 weeks), followed by a break period where patients switch to non-hydroquinone brighteners and supportive treatments like antioxidants, retinol, and exfoliants.

This strategy:

  • Helps prevent tachyphylaxis (when the skin stops responding to treatment)
  • Reduces the risk of irritation or unwanted side effects
  • Allows skin to reset and remain responsive to future hydroquinone cycles
  • Supports long-term pigment control and skin health

We also recommend titrating off hydroquinone gradually rather than stopping abruptly, as this helps minimize the risk of rebound pigmentation.

Non-Hydroquinone Tyrosinase Inhibitors

When cycling off hydroquinone, non-HQ brighteners are a crucial part of maintaining results and preventing rebound pigmentation. These products work to inhibit tyrosinase and reduce melanin production without the risks associated with long-term hydroquinone use. These are also excellent options for patients who prefer a non-hydroquinone option.

Our top picks:

  • ZO Brightalive – A non-retinol brightener with a blend of peptides,niacinamide and natural tyrosinase inhibitors tranexamic acid.
  • Alastin A-Luminate – A gentle yet effective formula with tranexamic acid and niacinamide. Plus PATH-3 Technology which Helps to minimize the recurrence of surface pigmentation and protect against future damage with continued use.
  • Vivier Skin Brightening Cream – An effective skin brightening cream for mild pigmentation, uneven skin tone and sun damage. Arbutin and Resorcinol lighten darkened areas and reduce the appearance of fine lines and wrinkles. Skin is left with a more even tone and texture.t and antioxidant-rich,
  • Vivier Radiance Serum – GLO-boosting antioxidant serum formulated with 8% L-Ascorbic Acid USP (Vitamin C), 2% Arbutin and Resorcinol to stimulate cellular turnover, brighten and reduce the look of dark spots while protecting against other visible signs of aging and environmental damage.
  • Skinbetter Science Even Tone Correcting Serum A powerful blend targeting brown patches and discoloration.

These are excellent options to maintain brightening results and support skin health while giving your skin a break from hydroquinone.

The Skincare Trifecta

When you use a pigment-brightening product, you’re essentially turning off the engine of the melanocyte, the cell responsible for producing pigment. The melanocyte doesn’t disappear, but it becomes more calm and controlled.

Once we’ve turned off that engine, the next step is to clear out the existing pigment. To do that effectively, we rely on three key things:

  • Retinol: Retinol stimulates cellular turnover, which is essential after calming the melanocyte. Since the pigment-producing engine has been turned off, we need to help the already pigmented skin cells rise to the surface and naturally shed. This process supports a clearer, more even complexion over time
  • Exfoliant: Exfoliants help clear away the buildup of dead skin cells that result from retinol-induced cellular turnover. This step keeps the skin smooth, allows brightening ingredients to penetrate more effectively, and helps reveal a more radiant, even-toned complexion.
  • Vitamin C: Vitamin C is a powerful antioxidant that helps protect your skin from oxidative stress—one of the key triggers of melasma. It also boosts the effectiveness of your SPF, enhancing your overall defense against UV damage and environmental aggressors that can cause pigmentation to return.

Professional Help = Game-Changer Consistent in-clinic support can elevate your results. At GLO Antiaging in Calgary and Kelowna, we recommend continuing with summer-safe treatment protocols like our exclusive Pico Genesis to help maintain control over melasma during the sunny season. Other go to treatments include Bio Re Peel and the Spectra Carbon Laser Peel.

For deeper correction, Pico Advanced Rejuvenation is best reserved for fall and winter, when UV exposure is lower. These treatments do the heavy lifting in your melasma journey, targeting stubborn pigmentation at its source.

A seasonal strategy = smarter, more sustainable outcomes.

Hydration and Antioxidants Matter For Treating Melasma 

Inflammation and oxidative stress are melasma triggers. Keep your skin barrier strong with antioxidant serums and hydrating moisturizers. Healthy skin is more resilient and less prone to pigmentation flare-ups.

Melasma Solutions and Personalized Care at GLO Antiaging in Calgary & Kelowna

Melasma doesn’t have to control your summer. With daily diligence, smart sun habits, and personalized treatment strategies, you can enjoy the season with more confidence and fewer pigment surprises. Ready to take control? Let’s build a plan that works with your skin’s unique needs year-round.

Contact us to learn more about melasma-safe treatments or to book your personalized skin consultation at GLO Antiagiging in Calgary or GLO Antiaging Youth Lab Kelowna, we also provide virtual skincare consultations across Canada from our Calgary location and all products can be purchased both in clinic in Calgary or Kelowna or in our online store.

With over a ten years of experience, GLO Antiaging Treatment Bar is Calgary’s trusted destination for advanced medical aesthetics. Our expert team is dedicated to delivering personalized care, exceptional results, and the highest standard of safety, helping you feel confident in your skin every step of the way.

 


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